Friday, December 2, 2011

round ligament pain

since sunday, i've been having round ligament pain on my left side (near the pelvis). it's caused by the weight of my growing uterus. the pain becomes worse after i go for long walks or after a workout (i did both last sunday). went to PT on monday and the therapist said it will help if i strengthen my core so she showed me some exercises to do. yesterday during physique 57 class, i noticed that some moves were a little painful. my instructor told me to turn out my leg when i lift so it's more comfortable and to stretch that hip/pelvic area. basically, no cure. the bigger the belly, the greater the stress on my ligaments. i'm just glad i don't have a job that requires me to be on my feet a lot. things could be worse.... no pain during spin class today - thank goodness! although the instructor played really loud music... hope it wasn't too loud for my baby.

24 weeks today! YAY! 20 pounds heavier with still 16 weeks to go. yikes!

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